Sandra saved my marriage. Or rather, Sandra helped me save my marriage. But it starts with Sandra saving me. And by saving, I mean first guiding me find my value and importance; healing "little me’s" pain, confronting "present me’s” anger and anguish. Then teaching me how to stand up for my feelings and worth, and to fully communicate: to try and express my emotions in a way that I could be heard without shouting; to try and listen without being defensive (and not harbor guilt or resentment about it).
And Sandra saved my husband: from his past and present hurts so that he could also try to communicate and empathize with me and others. And now we do just that: we try. And sometimes (most times!) it sucks! And it’s scary! The forced perfection of our marriage was a lot easier to maintain- we didn’t know how to talk to each other about the bad stuff (there couldn’t be bad stuff in our marriage, we were perfect, remember!) so we didn’t talk about the bad stuff. But it hurt. It hurt us, it hurt our children.
So now we talk. We try to listen. We try to bring up our feelings in the moment so that we don’t have a laundry list of sufferings that builds and builds (until it bursts). We try to care about each other, not just care for each other. We don’t try to be the perfect wife and the perfect husband in our perfect life (though, our kids really are perfect ;)) And we’re happy. Not every day. We don’t even like each other every day. But we’re doing better trying to love each other every day.
Kristen
Interior Design
Nebraska, USA
Sandra's unique ability to connect deeply and offer actionable guidance has truly transformed my perspective and enriched my life, even when I did not attend sessions for a long time. This, I believe, comes from her tremendous life experience and I am deeply grateful for her support. To sum up, I can only highly recommend her to anyone seeking sustained personal growth and healing.
Nicolas
IT Professional
Berlin, Germany
being seenhas been very empowering for me and every session allowed a shift to happen.
I see Sandra as a "360° therapist": she is not only a wonderful therapist but through her deeply rooted spiritual practice and sensibility she was able to understand my inner struggle in a very direct way.
I'm so grateful for her generosity and kind heart.
Corinne
Movement Therapist
Berlin, Germany
Carlos
musician
Arizona
Sandra has so much wisdom and life experience to pull from. She is able to lead the kind of session that I used to think could only be found in person. I find myself opening up to making new and unexpected changes. I am grateful to Sandra for the important role she has played in my life.
Once I said to Sandra after she gave me some sound advice,I've never had a therapist give me such practical advice before.
Sandra laughed. Practical just means it can be practiced. If it keeps getting stuck in your head, what good is it then?
Mark
Rabbi
California
She combines a brilliant perception with a fearless and unconventional approach and a powerful, uncanny intuition that somehow really pushes one towards genuine freedom and transformation.
The level of support, kindness, unflinching honesty, and magic she has brought to so many of my friends and several of my family members has been such a profound gift. Not only I, but each person who recommended her to me has such gratitude and love towards her.
TG
Artist
Colorado
Sandra helped me see, accept and celebrate my season of suffering. Being confronted by Sandra was the greatest joy of my life. She never left me alone in the necessary journey to take responsibility and move forward. I cherished the way Sandra cultivated humor and laughter even and most importantly in the apparently most dire circumstances.
Where Sandra listens from is important. The path she has travelled and the precious conversations she has engaged in with lamas and wisdom teachers is priceless to benefit from. If you are living in distraction and diversion, Sandra can wake you from your slumber and ignite a new way of living. If your heart is over there and your life is over here, Sandra will provide clarity and direction. There is a looking together
that occurs with Sandra that provided me with the support to break open and break through.
Working with Sandra's dakini wisdom isn't easy, it is transformative. Working with Sandra takes courage and a willingness to be seen. Doing so, my life appears fresh and open with possibility.
Doug
Photographer
New Mexico
Rinchen
Translator
New Mexico
I could summarize our time together as follows: Be open. Be willing. Be brave. Be here. Be in the heart. Be free. She encouraged me to walk on the ground, not in a grand or monumental way but an immediate and intimate way.
Doug
Writer
Colorado
Sky
UC Berkeley
California
trivialand
unimportant. She guided me to realize that things which seem overwhelming or complicated may actually have simple solutions. This is a wonderful gift and I am grateful to Sandra's generosity of heart.
Susan M.
Florida
She's scary intuitive, practical, down to earth and very helpful. Her voice is soothing and melodious, she wastes no time. What a relief. I'm so glad I spoke with her, and know that she's 300% present every time. I completely trust her.
Lillian C.
Vermont
S.
Clinical Psychologist
New York
Thank you so much Sandra, you really have helped me. You are truly a gift, a gift of “great wisdom” and positive change in this world.
L.M.
First Nation Reserve
Northern Ontario, Canada
Sydney J.
Executive Manager
Montana
At first I was concerned to be working over the phone rather than face to face. But Sandra has a way of reading the voice which is uncannily accurate. And I like being able to talk to her in my own home, laying on my bed or relaxing on the sofa.
She is wonderful and has literally saved my life.
CR
Cincinnati, OH
I remember her saying sorry many times as she uncovered the wound.
I love the sound of her voice.
Sandra, thanks so much, I am very grateful for your attention and skillful ways.
I wholeheartedly recommend Sandra Scales expertise, patience and compassionate listening.
T.J.
Osteopath
Sydney, Australia
In quite a short amount of time I am experiencing direct results in my life from our sessions and am eternally thankful that I picked up the phone. As a novice to this type of work I was told by others that in-person is the only way to go. Well, I'm happy to report that the skeptics were wrong and that the connection I feel with Sandra is so deep and infused with such sensitivity and respect that location is inconsequential.
Renee
New York City, New York
She helps people get in touch with their essence. One could say its spiritual but really it is helping them find and express the beauty of their own humanness.
Julia
Kathmandu, Nepal/Mendocino, CA
Charles
Actor
Los Angeles, CA
Antonia Miano
Acupuncturist
Berkeley, CA
Randall Graham
Bonny Doon Vineyard,
President
Santa Cruz, CA
AM
Shanghai, China
I have seen a handful of other therapists in my life, but no individual has been as sharp as Sandra. I cannot hide from her. She is always on to me, calling me on my tricks and games. I really needed someone to be tough on me in this respect. And Sandra has been doing a great job at helping me find and nurture my true self. She is the perfect balance of pointedly direct and deeply kind. I have not found another guide who has inspired me to be completely honest and to hide nothing. There is a level of trust that Sandra builds in her sessions that is very rare. This trust makes powerfully positive transformations possible.
She is a great mirror of wisdom and compassion. I cannot recommend her highly enough.
SG
New York City, NY
Beth Pettingill, M.A.
Dance and Yoga Instructor, Cabrillo College
Santa Cruz, CA
The medicine go downand enabled me to step higher on the ladder of self-discovery and self-acceptance.
Donna M.
Arizona
NJ
San Francisco, CA
When I met Sandra I was in need: of a friend, a counselor, a listener, a guide. She has been all that to me. With her help I was able to work through the most difficult and painful events of my life. Our sessions have been debate-like, sometimes dramatic, sometimes challenging, sometimes calming, often with gales of laughter. They are never ordinary. I have tried and studied many forms of therapy, but that was nothing like this spiritual counsel has been.
My work with Sandra is simple: see what needs doing and do that. One thing at a time. Practical and doable. Now I need to do this. Now I need to do that.
Michael
Social Worker
San Jose
NJ
New Delhi,India
Pat Carney
Executive Director
Santa Cruz, CA
Sandra Howel
Santa Cruz, CA
Kathleen O'Neil
UCSC Psychology graduate
Steve Whitson
Monterey, CA
Catherine B.
New York City, NY
Since the day I met Sandra Scales, my life has improved dramatically. The impact her sage counsel has had on the overall quality of my life is immeasurable. After decades of interacting with various psychiatrists, psycho-analysts, psychologists, and therapists of all kinds, I had truly given up that such things could ever provide me with any definite positive results.
Enter Sandra: at a close relative's insistence, I allowed for "one more shot" at some kind of help. An auspicious connection was made, and what followed was surprisingly unparalleled good fortune. That was more than a decade ago, and to this day, I am still reaping the benefits of my work with her and the quantum-life change for the better which resulted.
I wholeheartedly believe that Dr. Scales possesses a truly unique gift and is a rare one-of-a-kind master at what she does.